Saturday, July 9, 2011

Transformations: Before/After photos

Lauren Richardson 

2/01/2011 BEFORE                                        
                                                                                                  




08/10/12   35 lbs.  later!!!


   Lisa is a WONDERFUL trainer! I have been training with her for almost two years now, and I owe my weight loss all to her! My goals were to lose twenty pounds and to just feel better. I'm going into Nursing, and I wanted to make sure I was in shape to do what my job is going to ask of me. I went well beyond my weight loss goal. I have lost so far a total of fifty-four pounds, and still counting! I feel much better now then I did before! Lisa is very positive with her words, and she kept me goingI recommend anyone who is wanting to overall become healthy pick Lisa! look forward to continuing on in training with Lisa! I have learned a lot about myself through training with her, and she has helped me change my life for the better! I know that without Lisa's help I would still be very much overweight, and just not happy with myself